2 Ways a Psychologist Can Help Your Relationship


It is not uncommon for couples to seek out the help of a psychologist at some point in their relationship. A psychologist can provide insight and guidance on how to navigate the challenges that all relationships face. Here are two ways a psychologist can help your relationship. They Can Help You Communicate Better Among the most important aspects of a healthy relationship is effective communication. Couples often come to psychologists seeking help with communication because they feel stuck in negative communication patterns that are ineffective in resolving conflict.

25 August 2022

Obsessive Compulsive Disorder Treatment: An Introduction


This article explores obsessive-compulsive disorder (OCD), the types of treatment options available and ways to manage the condition. Read on to discover more! 1. What is OCD, and what are the symptoms? OCD is a condition that triggers intrusive thoughts and repetitive behaviours. While OCD can be a debilitating condition, treatment options may help. Symptoms of OCD include intrusive thoughts and avoidant or repetitive behaviours. Intrusive thoughts are spontaneous unwelcome ideas that are hard to control.

8 February 2022